Welcome to Gentle Reflections Energy Healing

Release anxiety. Rewire old patterns. Reclaim peace.

Carol Lucia Lopez, CHt
Energy Healing Practitioner
CarolLucia@CarolLucia.com
+1 606-410-5338

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Welcome

I’m Carol Lucia, an Energy Healing Practitioner, Certified Hypnotherapist, and PSYCH-K Facilitator dedicated to helping you reduce stress and anxiety, release the weight of old patterns, and reclaim your sense of peace and clarity.

Whether you’re in Southeastern Kentucky or connecting with me from across the globe, this is a space where you can gently unravel what’s been holding you back and restore your inner balance.

The Meanings Behind Gentle Reflections

Dragonflies symbolize transformation, adaptability, and the courage to see life from a higher perspective. They reminds us that change can be graceful, and that lightness can return even after long seasons of heaviness.

Mirrors reflect not only our outer image but the truth that lies within. When we dare to look inward with compassion—through practices like hypnotherapy, journaling, guided meditations, and neurographic art—we discover clarity, insight, and self-trust.

Here, “gentle reflection” means looking inward without judgment, allowing what’s hidden to be seen, healed, and integrated—so you can return home to yourself.

How I Help

Through subconscious and energy-based healing, I help you:
• Calm the nervous system
• Unravel and release root-level stress and emotional patterns
• Reconnect with your inner clarity and calm
• Restore your voice, power, and sense of self

We work at the root—energetic, emotional, and subconscious—where lasting transformation truly begins. This is not about quick fixes or surface-level change. It’s about creating deep, sustainable shifts that ripple into every part of your life.

What You Might Be Feeling

You might notice yourself caught in the same emotional loops, no matter how much awareness you’ve gained. You may feel anxiety that doesn’t seem to have an off switch. You might have a hard time trusting others, relaxing, or receiving support. Or perhaps you feel invisible, unworthy, or like you’re carrying burdens that aren’t even yours.

You may even feel broken, but trust me, you are not. You are simply carrying patterns your mind and body learned in order to survive.

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My Approach

Gentle guidance. Lasting change.

At Gentle Reflections Energy Healing, every session is designed to meet you where you are — emotionally, energetically, and physically. My approach is rooted in compassion, deep listening, and the understanding that real transformation happens when the subconscious mind and the nervous system feel safe enough to let go.

This is not about becoming someone new — it’s about remembering the whole, authentic self that’s always been within you.

The Space I Hold

This is a safe, judgment-free space where you can explore what’s been hidden beneath the surface. There’s no rush, no pressure — only a pace that feels right for you.

Some sessions are quiet and deeply restorative. Others are interactive, with techniques that engage both mind and body in the healing process. Always, the goal is the same: to help you release what no longer serves you and step into a life that feels peaceful, balanced, and truly yours.

Why It Works

Your mind and body are constantly communicating. When old beliefs, stress responses, or energetic blocks are released, the nervous system can finally relax. From there, new patterns can take root — patterns that support your well-being, confidence, and peace of mind.

Woman with brown hair thinking deeply, resting her chin on clasped hands, wearing a pink top.

As Dr. Bruce Lipton says:

“The moment you change your perception is the moment you rewrite the chemistry of your body.”

And that shift doesn’t happen through willpower—it happens through healing.

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What to Expect

Every session is tailored to meet you where you are—emotionally, energetically, and physically.

You can expect:

  • Deep listening and intuitive insight — so that what needs to be seen can be revealed with gentleness and respect.

  • A personalized, multi-modal experience — drawing from hypnotherapy, subconscious reprogramming, energy healing, sound therapy, guided meditations, journaling prompts, and creative tools like neurographic art.

  • A safe space for layered healing — where your nervous system can soften and your truth can rise, without pressure or force.

The Foundation of My Work

I work at the root — the energetic, emotional, and subconscious layers — because this is where patterns form and where true change begins.

Using a gentle blend of hypnotherapy, subconscious reprogramming, energy healing, and creative self-reflection practices, I help you:

  • Calm the nervous system so your body can shift out of stress mode

  • Unravel the root cause of repeating emotional and behavioral patterns

  • Release stored tension and emotional residue from past experiences

  • Reconnect with your inner clarity so decision-making and self-trust become easier

  • Reclaim your voice, power, and sense of self so you can live with authenticity

How We Work Together

Each session is uniquely tailored to you, often weaving together modalities such as:

  • Hypnotherapy — to access and shift the subconscious beliefs shaping your life

  • PSYCH-K® — for rapid, lasting change in subconscious patterns

  • Energy healing & chakra balancing — to restore energetic flow and alignment

  • Sound healing with tuning forks, singing bowls, and voice — to harmonize your field

  • Guided meditations & visualization journeys — to strengthen your connection with inner wisdom

  • Journaling prompts & reflection — to integrate insights into daily life

  • NeuroArt — to unlock creativity and shift inner patterns through art

  • Emotional Freedom Technique (EFT) — to release trapped emotions

  • Past life regression — to heal experiences from past lives

  • Inner child healing & trauma release — to heal inner children traumatic experiences and integrate into adult self

  • Nervous system grounding & somatic support — to bring the central nervous system back into a parasympathetic state

All sessions are tailored to you —and can be done virtually or in person.

The Invitation

This work is about more than healing—it’s about remembering the whole, authentic self that’s always been within you.
When you release what no longer serves you and reconnect with your own inner guidance, life opens up in ways that feel lighter, freer, and more aligned.

If you’re ready to:
• Let go of anxiety and overthinking
• Break the cycles of stress and self-sacrifice
• Reclaim your voice, power, and inner peace

Then you’ve come to the right place.

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Ready to Begin?

Whether you visit me in my Williamsburg, KY healing space or work with me virtually, the process begins with a free 20-minute Clarity Call. We’ll talk about what’s been weighing on you, what you’d like to change, and the best way forward.

Say goodbye to what no longer serves you. Embrace the power within you to redefine your narrative, to rewrite your story. Release the grip of past hurts and struggles. Allow yourself the freedom to step into a new chapter, filled with self-love, healing, and growth.

Say goodbye to what no longer serves you. Embrace the power within you to redefine your narrative, to rewrite your story. Release the grip of past hurts and struggles. Allow yourself the freedom to step into a new chapter, filled with self-love, healing, and growth.

Healing is personal…

  • A girl sitting in a field of daisies with sunlight shining through trees in the background.

    “You either received a referral or found Carol through the grapevine mystery of life like me. I went with my intuition and I couldn't be more delighted.”

    —Fabienne H., USA

  • A woman with short blonde hair and a small tattoo on her neck, wearing a black spaghetti strap top, sitting on the beach near the water at sunset.

    “…the best way I could describe the full experience which I shared with Carol - it felt like I got years’ worth of therapy in a matter of three hours.

    —Amber B., USA

  • A landscape view of a desert area with green bushes and trees, signposts indicating directions to the 'Centennial' and 'Gibraltar' trails, and distant mountains under a partly cloudy sky at sunset or sunrise.

    “Anybody who chooses to allow Carol to facilitate their healing will, I have no doubt, be wrapped in warmth and love and understanding. Carol is an incredible woman and therapist.”

    —Monique C., S. Africa