My Intentional Approach

I know what it’s like to live in survival mode. After decades of emotional abuse, CPSTD, and a sugar and flour addiction that I used as an escape, I eventually got to a point that felt like battle fatigue—an exhaustion that rendered me unable to move forward in my life. I felt hopeless and helpless—like a victim who was mentally, psychically, and emotionally drained. I went from playing whack-a-mole with temporary feel-good solutions to using alternative AND legitimate science-based techniques that finally addressed the root causes of the physical tension and emotional exhaustion I experienced for over 50 years.

As an Energy Healing Practitioner, we intentionally transform dis-ease using intention, vibration and other energy tools to create powerful and lasting healing. As all healing is really self-healing, I consider myself a partner who facilitates your healing, not as someone who does the healing. I view clients as equal partners in this healing process—overcoming obstacles, releasing wounded parts, restoring and reclaiming their Divine selves—creating lives where you can feel authentic and whole.

What my clients bring to the table is the determination and willingness to “do the work”—because change cannot take place without commitment. There is no magic pill, no fix that will automatically make things better again. How do I know this? Because I’ve tried almost everything. No amount of magical thinking, akashic record readings, past life sessions, astrological and tarot forecasts (no judgment here) can help us find the way. Yes, we may receive clues and temporary relief, but they are not a substitute for doing the deep inner work, for that’s where the answers are—deep within us.

Which is why at Gentle Reflections Energy Healing we begin from within. Our ability to gently reflect on our beliefs, our actions, and interactions help us to discover that deep truth that lies within us. When we dare to look inward with compassion we gain clarity, insight, and self-trust.

We focus on healing the mind, body, AND Spirit. I respect and honor whatever concept of Spirit is right for each person—whether it’s God, Jesus, Great Spirit, the Universe, Pure Source Energy, Higher Power, Higher Self, Christ, Divine Creator—it’s not for me to say who or what is right for anyone.

I’ve had my own inner confusion with how to define Spirit. Raised Catholic, even as a 4-year old I questioned why it was necessary to go to church if God is within each of us. Truth be told, I find a greater connection to God or Spirit when I am immersed in nature. I see and feel God in in animals, birds, and insects—and in kind hearts—hearts that are healing or longing to be healed.

My connection to Spirit also comes through my great grandmother from what is now New Mexico’s Ohkay Owingeh (San Juan) Pueblo. As a grandmother myself, I feel the responsibility of assisting in releasing stored pain and trauma. As we heal ourselves, we also heal seven generations in both directions – our ancestors and descendants. Our healing also raises the frequency of the collective consciousness.

The Space I Hold

Before moving to Southeastern Kentucky, I worked in and around Sedona, Arizona. If you’re seeking seasoned wisdom that comes from experienced hard-earned lessons, training from world-reknowned teachers, AND a soulful unique, high-vibe, and grounding healing experience in a warm and welcoming atmosphere, you will find it here.

Whether you’re local or connecting with me from across the globe, this is a space where you can gently unravel what’s been holding you back and restore your inner balance.

You will also find a safe, judgment-free space where you can explore what’s been hidden. There’s no rush, no pressure — only a pace that feels right for you.