Art as Therapy
I believe that we are all creator beings and that creation is simply a form of self-expression. Some of us create using words - telling stories, writing poems. Others of us create through music, dance, acting, art, photography, weaving, quilt-making, sewing, knitting, crocheting, basketmaking, jewelry-making - the list is virtually endless.
I teach an art form based on a process known as “Neurographica.” Neurographica is an art form that was created by Russian psychologist Pavel Piskarov in 2014. It is an intuitive art form that involves mindfulness and intentionality. "Neuro" relates to neurons or cells that carry messages throughout your body from your brain, and "graphics" means artistic symbols or imagery. It’s a practice I’m excited to bring into my work because it accesses and positively transforms the subconscious mind. Engaging in this creative process encourages our brains to make new neural pathways and connections. Focusing on an issue, question, or intention while working on an artwork directs more of our neurons towards the issue, question, or intention and enhances our ability to solve problems, make decisions, and even relieve stress and pain. Neuro art is not only a wonderful relaxation, healing, and mindfulness tool, but can transform your life.
I’m currrently offering classes through the Whitley County Cooperative Extension Community Arts Center in Williamsburg, KY and in my office in Williamsburg. Each monthly class features a different theme.

