Recognize, reclaim, restore.
Most of us have experiences in our childhood and adolescence that are marred by trauma, neglect, or both. It is during these times that our wounded inner children recede into the background, only to surface during interactions that mirror the traumatic experience.
This process requires awareness and a deep desire to reconnect with those parts of yourself that are buried in your subconscious — the parts that were abandoned or fractured when the pain of the neglect or trauma was too much for that child to bear.
This can occur many times and at different ages throughout our young lives - meaning that, ideally, it is necessary to discover, reconcile, and integrate these children at each of those ages. Some of us have had a few such experiences, and others of us have several.
This reintegration process is profoundly beautiful and transformative. With each little one within you that is finally seen, heard, and valued, you become more whole, and more fully able to love yourself and others.
Feel free to reach out to me for to learn more and tailor a plan that meets your specific needs.
